If you have ever given birth, you know that it is unpredictable and birth plans can change. And if you haven’t, well, this blog is for you. We often say that no two pregnancies are the same and no twoRead more
Use Your Labor B.R.A.I.N.
birth team
What’s An Unbiased Doula?
If you’ve read much on our website you may have noticed the word unbiased numerous times. We pride ourselves on our passionate, professional, and unbiased support. We believe that as your doula, we have been invited into your sacred space,Read more
So, You’re a Midwife, Right?
“You’re a “do-la?” “Yeah! I support families through pregnancy, birth, and after their baby is born. It’s my dream job.” “Ohhhh, so you’re like a midwife, right?” Ask any doula; this is the most common question we get; we don’tRead more
Different Kind of Doulas
There are lots of great doulas in the Greenville/Spartanburg area. BUT, there is only one Foothills Family Doulas. We like to think that we are a unique group of doulas. We are different from the rest. And here’s why… Partnership Model:Read more
Get an Epidural, Hire a Doula
I can’t tell you how many times I’ve heard “I’m getting an epidural, I don’t need a doula” or “I’m not into that natural stuff, so I don’t think I want a doula.” We’re here to tell you that DOULASRead more
All My Bags are Packed and I’m Ready to Go
Earlier this week, Carie showed us what was in her doula bag. We thought it would be a great idea to talk about what you might like to bring in your bag on the big day. While Carie does haveRead more
Who’s On Your Team-Part 2
Last week I walked you through some guided imagery that directly correlated to who is on your “birth team.” If you have not read this previous post, check it out here. Now, before we get started, I would like toRead more
Who’s On Your Team?
Imagine you are the Wide Receiver for a professional football team. You are on the line of scrimmage; your heart is calm, beating slowly and rhythmically, in anticipation for the play that is about to unfold. Endorphins gently roll throughRead more
Help! My doula doesn’t have a baby!
Here I am, 30 years old, unmarried and childless. And guess what, the state of my uterus makes me no less of a doula than someone who has given birth to 6 children. Now, I didn’t always feel this way.Read more
Can My Partner Be My Doula?
Ah, the relationship between mother and partner. Nobody knows you like your soul-mate. When you’re pregnant and picturing your birth, who do you see right beside you, holding you tight? For many, it’s your wonderful life partner. They got youRead more